Penis Enlargement

On this page of your manual I am going to discuss the health of your reproductive system. I’m going to hit on a couple of other things that will hopefully get your attention and lead you on a path to better overall health.
The first thing I want to address may not apply to you but it’s eye opening non-the less. I have been making this suggestion to clients for 4 years now. Every so often I will get an eMail from a client who is diligently following our program but says they still are not getting rock hard, school-boy-like erections. After a little probing I find that they are hard-core smokers. 1.5 – 2 packs per day. Let me tell you something here – your reproductive system – your penis, testicles, prostate, all of them – can Not be healthier than the rest of your body! If you are abusing your lungs, heart and every other organ and blood vessel in your body, don’t expect your prostate, testicles and penis to miraculously be healthier than the rest of you – no matter what kind of enhancement regimen you are following! Do this…QUIT! Quit smoking! Wanna know what happens when you do? Beyond the obvious overall health benefits, within 2 weeks of quitting your erections will be of STEEL! Your “Erectile Dysfunction” will be GONE! You’ll have more frequent erections – you will feel horny all the time! I guarantee it!

The other overall health issue is obesity. If you are overweight, your blood pressure is likely on the high side. If your blood pressure is above normal, you’ll have a more difficult time attaining and maintaining an erection. The reason for this is your body is in a conservation mode or survival mode. It is conserving your resources for vital functions like keeping you alive! Wanna know something else amazing? Drop some weight and you’ll notice your penis immediately lengthen! Why, you ask? Your erectile tissue is only so long and it begins way down by your anus. When you’re packing extra weight, the fat deposited over your pubic bone is removing length from your penis INCH FOR INCH! Ever hear a woman say, “Skinny guys have the biggest dicks!”?!? There’s a whole lot of truth to that. For every 35 pounds you are overweight you lose 1 full inch of length!

So, above and beyond the issues outlined above – and I’ll throw in alcohol abuse as well. What can you do to optimize the health of your reproductive system as a whole?
• Kegels!!! Exercising the PC Muscle is the single most vital exercise in your entire manual. I have beaten the benefits into the ground by now, so I won’t go there again!
• The Jelq Technique!
• The Testicle Enhancement Massage!
• In addition, a healthy dose of THE RIGHT supplements will aid in genital health far more than you can imagine. We are currently finalizing a test using easy to find sports enhancing supplements. When we release our findings we will be blowing the doors off of all aspects of this industry. Some of the benefits are far greater than better health and nutrition. Early results are indicating that gains are multiplied using certain sports performance supplements with one caveat: if you’re not involved in an athletic endeavor which requires greater nutritional support, you will gain weight! We plan to release a new version of the site in the coming months for both those involved in athletics and those who don’t have the resources at their disposal.
Until we finalize our study I am going to recommend the following supplements and their dosage:

IN THE MORNING:
• Vitamin A – 20,000 i.u.
• Vitamin C – 2000mg
• Vitamin D – 100 i.u.
• Vitamin E – 200 i.u.
• Vitamin K – 50mcg
• Thiamin – 50mg
• Riboflavin – 12.5mg
• Niacin – 20mg
• Folic Acid – 400mcg
• Vitamin B12 – 200mcg
• Biotin – 300mcg
• Pantothenic Acid – 50mg
BEFORE BED
• Calcium – 500mg
• Copper – 4mcg
• Iron – 1.9mg
• Magnesium – 250mg
• Phosphorus – 650mcg
• Potassium – 20mcg
• Sodium – 100mcg
• Zinc – 10mcg
• Boron – 5mcg
• Bromelain – 50mg
• Chromium – 110mcg
• Manganese – 30mcg
• Molybdenum – 2mcg
• Selenium – 2mcg

Your best indication that this workout and supplemental plan is working for you will be when you start to feel better! You will notice dramatic increases in your energy level within a few days of starting on this supplement program and over time you’ll know how much healthier your system is by the way you feel in general terms! One more stop before we get on to some actual techniques for your penis enlargement workouts. Thank you for reading through this material and remember…it’s not benefitting me, it’s benefitting YOU! Finally we’re going to take a look at a topic I am quite passionate about as you will clearly see…Overall Health and Nutrition!