• Measure your dick. BEFORE you start!
• Choose a technique and stick with it. There’s no way to predict results…unless you give up or don’t try, in which case you’ll certainly get none!
• Record time spent each day, and what you did.
• Be patient. We’re talking months. First noticeable changes may appear in 10-14 days.
• Avoid pain. A little discomfort is normal. If it hurts, though, stop and reconsider.
• Work on your feelings and attitude. Confront your own fears, shame and anxieties. I suggest writing everything down as you sort through your memories and feelings::
• When did you first think your penis was small? Why?
• Who was with you? Did that person do or say something?
• Were you embarrassed?
• What if you could go back to that situation, with a bigger penis?
• Does anyone else care how big your penis is? Why?
• Have you ever felt your penis was perfect? What was the situation?
• Can you imagine your penis being perfect a few months from now?
• What (or whose) do you want penis to look like, ideally?
• Work on positive self-esteem. If you’ve got a bad attitude about your penis, it doesn’t matter what size it is.

For some people, positive self-esteem comes naturally. Others of us have to work on it. Try this: Say to yourself: “I LIKE myself.” Smile when you say it. Say it again! And again! Tell yourself hundreds of times each day, with feeling: I LIKE myself… I LIKE myself… I LIKE myself…”

• Talk to others. That’s what forums are for!
• Make the best of what you’ve got…
• Trim your pubic hair to make your penis look bigger.
• Exercise! Reducing body fat makes your penis look longer.
• Don’t pee before showering in the locker room. Your penis will be larger.
• a quick tug or two can add “instant size” before undressing, especially after you’ve been milking for a while. Of course, this might not be cool if you end up with an erection in the locker room!