Penis Enlargement

Congratulations on you purchase of The Penis Improver – Penis Enlargement System Manual. In this manual you will learn about your penis, you will learn how to make it harder, longer and thicker and even more important as many women will attest, How To Use It! I will show you how to banish premature ejaculation [...]

Try the following technique during self-stimulation or intercourse.
1. 1. When you get to a level of about 6.5 apply the PC Pump Technique Stop; Flex your PC muscle for several seconds, release. Take a deep breath and hold for a few seconds, slowly let the breath out and relax as your Excitement level drops a [...]

Your attitude and belief regarding the techniques presented in this manual are just as important as the actual techniques themselves. I am not saying that if you don’t believe that they won’t work at all, but they if they still do the results wont be a great as if you did believe in them. This [...]

If you want to be a sexual athlete you need to get plenty of rest and sleep so that your batteries are charged up so to speak, So that when you need the Super Sexual Energy it is there. The Ancient Taoist believe that a man should retain his ejaculate when he has his orgasm [...]

These techniques are more mental than physical and since the mind is the greatest sex organ these techniques are very powerful when combined with the ones above. These techniques work by you directing your attention away from your orgasm and onto other sensations, and at the same time keep you fully present in the sexual [...]

Your penis is not a separate entity from your body. It is part of your body. So if you are in poor health you should not expect your penis to be in any better health than the rest of your body. If you are under great stress, deprived of quality sleep and rest, suffering from [...]

The food you put into your body is what your body burns as fuel to make energy and just like when you put cheep gas in your car and you get poor performance the same goes for your body. The quality of food you eat can be a major factor that helps to determine your [...]

The Penis You Always Wanted We all ask the question does size matter? Sure it does, If you are too big she won’t sleep with you! There are some woman that only like big cocks and there are some that don’t like big cocks. I personally have run in more of the later than the [...]

The Jelq Technique or Milking the Penis The Jelq technique is an ancient method of penis enlargement from the Middle East. Traditionally it was taught father to son when the child reached adolescence. In wealthy families the as the boy grow older he may be sent to a “Mehbil” a gym or health club where [...]

There are many methods and techniques of penis enlargement, some focus on lengthening the penis, others focus on thickening the penis, and some do a little of both. We are not going to cover all of the available techniques out there, but rather the ones that we have found most beneficial and proven.
Hot Compresses or [...]

This one I originally learned form an uncle of mine who told me of this great technique he used to give women orgasms during intercourse that had never had one during intercourse before. A few years later I saw that a book (by the title of “The Perfect Fit” had been written about a very [...]

The first exercise we are going to do is the Quick squeeze: Squeeze your PC Muscle as tight as you can and hold it for 2 seconds then completely relax the muscle. That is one rep, wait 1 second between reps. Next is the Slow Squeeze: Squeeze your PC Muscle as tight as you can [...]

In addition to healthy foods you can take vitamin and mineral supplements to help make up for what our foods lack today. I recommend that you see a nutritionist or buy a book on the subject of nutrition. Until you do I will tell you what I take. Colloidal Minerals, B-Stress Complex, Vitamins C, E, [...]

That Require Added Equipment Hyperemiation or Vacuum Pumping No doubt you have seen a vacuum pump be sold in the back of a men’s magazine or in a sex shop hanging on the wall and thought to your self “I wonder if it really works?”. Maybe you have even bought one and tried it with [...]

1. 1. Now move to a comfortable position, preferably siting up or at a 45-degree angle. Generously lubricate the base and opening of the pump where you insert your penis.
2. 2. Lubricate you penis with the water-based lubricant and stimulate your penis until your penis is either semi-erect or hard. And measure it with the [...]

Even though we already covered herbs and supplements earlier I would like to mention a few that are help to increase staying power. Supplements and Herbs for staying power: ? Amino Acid: L-Arginine: for erections of steel and increased volume of ejaculate and increased staying power. I take 500-1000mg in the daytime and 1000-1500mg about [...]

The PC Pump is a internal and more powerful version of the PG Pump, but instead of using you fingers to press on your external prostate point and pump your prostate gland you are using Pubococcygeus muscle or PC muscle to pump the prostate gland. To explain how this delays ejaculation we first need to [...]

The PG Pump is actually an ancient Taoist technique to delay ejaculation and can also be used during orgasm do prevent ejaculation. To use the PG Pump you must first find your external prostate point. The point is located on the perineum between your scrotum and anus, but closer to your anus (Figure 1). The [...]

I am going to share with you a program for penis development and enlargement that has worked for many men including my self. The expected results are to gain about an inch both length and circumference over 6-8 months. Individual results will vary depending on how faithful to the program you are, your body structure, [...]

The Squeeze technique is just what it sounds like you Squeeze your penis with your hand. When feel like you are getting near your P.O.N.R. you do The Squeeze in combination with the previous Breathing and Stop! Methods.
The Squeeze Technique:
1. 1. When you feel close to your P.O.N.R. you, stop, pull out, take a deep [...]

The stretch technique is basically what it sounds like. By stretching the penis 6 to 12 times a day you help to lengthen the suspensory ligament and tissues of the penis which will help to lengthen the penis over time. Dr. Walter Schlesingser M.D. first made a similar technique popular in his book titled “Penicure, [...]